Term 1 - Unlimited Access Pass
Unlimited Access Pass for Term 1
45 & 60 minute classes, held upstairs at Body Performance Clinic
Want to ramp things up before the summer break? Take advantage of our new unlimited access pass. This option grants you access to as many barre classes as you'd like during term 4. All classes must be booked in ahead of time using our booking link.
Life takes us out of balance. Sitting, driving, spending hours typing on a keyboard-all of this creates an imbalance in the body, giving us slumped shoulders, a rounded spine, and a lopsided stance. When our body is shaped this way it can’t function properly, and everything we do-including exercise-exacerbates the problem.
That’s why finding balance is at the core of what we do. It starts with our workouts: Every Barre class works strategically to build strength and flexibility for optimal body balance and improved posture. Your Barre practice will give you proportion in the body that is shapely and attractive.* But body balance is more than losing weight and building muscle tone. When we stand tall with ease, a positive chain of benefits happens beyond what we see in the mirror. With body balance comes improved digestion, increased energy, minimised risk of injury, a clear mind, and a healthier and happier way of life.
*Results may vary