Offering the option of online yoga to enjoy from the comfort of your own space at your own time.

Thursdays 9.30-10.30am

Honour your body as the sacred temple it is.

Embody your truth through the language of the body - sensation.

This is an invitation to feel into the power within your bones, finding your ground, strength and stability.  And from this place, flow and ease can emerge naturally as you nurture and embody the woman you have become.

This intentional yoga practice is for the woman who is ready to move away from old stories, expectations and patterns, and cross the threshold towards a more authentic expression of herself. 

Through movement, breath, stillness and presence, you’ll create safe space to fully inhabit your body and embrace all that is already here for you to experience. 

The Zoom link is sent to you once registered and you will also be emailed a personal link to the recorded session.