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Recipe: The Everything Broccoli Salad

Recipe: The Everything Broccoli Salad

January 13th 2022 It's that time of year with random leftovers, extra ingredients from holiday shopping lists, etc. Last night I looked at the contents in the fridge and thought 'I wonder if I can use most of that to Read more

Wake-up Call

Wake-up Call

January 7th 2022 A Messy Desk Missed the memo on spring cleaning? Just on board. A US study found that when there are too many objects competing for your attention, your brain's ability to process information gets Read more

End of Year - Barre & Bevvy

End of Year - Barre & Bevvy

December 16th 2021 And that's a wrap! Thanks for coming along to our final event of the year. Barre and a Bevvy yesterday was so much fun. Even though we all couldn't have fun in the sun we still had a blast in the Read more

MoveActive

MoveActive

December 8th 2021 We discovered MoveActive last year and have been a big fan ever since. The quality of their products is always superior, attention to detail and not to mention their give back programme with every Read more

Recipe: Worlds Easiest Muesli

Recipe: Worlds Easiest Muesli

November 16th 2021 I may be a bit biased but over the past year, I have perfected the best muesli. We use it as a topping in the evenings with fresh strawberries and yogurt as a dessert. But let's be honest, that could Read more

$500 Raised for Charity

$500 Raised for Charity

November 4th 2021 I am honoured to announce that Flourish helped raise $500 for the Pink Ribbon Foundation! With so many charities also suffering this year with street appeals being cancelled due to COVID-19, we at Read more

Barre Outdoors

Barre Outdoors

November 2nd 2021 Well, here at Flourish we are known to adapt and pivot whenever COVID sends curveballs our way. Last year it was getting classes to be online with no downtime, this year it's classes outdoors! Until Read more

Indie & Mae

Indie & Mae

October 19th 2021 Indie & Mae was born in 2017, after a long battle with health issues & depression I decided to do things my way & to make a lifestyle to work for me & my family... I have always loved nurturing & Read more

Recipe: Pumpkin Spice Coffee Cake

Recipe: Pumpkin Spice Coffee Cake

October 18th 2021 It might be the American in me but the second I see either Coffee Cake or Pumpkin in a recipe I'm all ears! With the sweet smell of this morning treat warming in your oven, you’ll be ready to cozy Read more

So much goodness

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