Our philosophy is simple: Move, Breathe, Rest, Be.

Join a friendly lunchtime session with Erin designed to help you reset without rushing or over-efforting. Go at your own pace, with choice given to tailor your experience.  Invitations for gentle strengthening, mobility, balance and intuitive movement woven with breath connection and relaxation to calm your mind.

We will also be toning from the inside out with a focus on pelvic floor health along with fun lymphatic techniques that lift your mood and boost your immunity; supporting your body to support you. You’ll leave feeling awake and refreshed - energised for the afternoon and weekend ahead.

($15 with an Express Casual Pass purchased through Punchpass - by clicking
'Book Class' below).

Everything is provided, just bring your beautiful self :)

CLASS TIMES: FRIDAYS in term time 12.30-1.15pm at Cambridge Community Pavillion, Level 2, 67 Queen St, Cambridge