Marisa's background in training, she became qualified as a Personal Trainer and Yoga Teacher in 2014.
From the day she could run, she has been into exercising and playing sports, she was never one to sit still for too long.
She decided to become a PT because she wanted to turn her passion into helping others, at the same time she started her yoga training with a dear friend of mine who was a yoga teacher of 30 years.
Marisa didn't practice yoga in her earlier years but she wishes she had, as it has changed her life for the better. Her practices have been in Iyenga, Hatha, Vinyasa and Ashtanga, she loves them all, and her certificate of qualification is in Hatha.
She acknowledges that movement and keeping active has helped her immensely with her own physical and mental health.
When not in the studio you can usually find Marisa being active with her other hobbies including golf, mountain biking, and swimming. She has 2 beautiful grown-up children and a loving supportive partner.
CLASSES TAUGHT: GENTLE FLOW YOGA, WIND DOWN YOGA, STRENGTH & TONE YOGA