Flourish your favourite local Cambridge studio

Where we focus on: Strength, Connection and Wellness

Meet your Flourish Team

ERIN

Erin is the owner of Flourish and has always been curious about the deeper layers of people and is a continuous learner of Eastern and Western philosophies.

As a previous psychology graduate, Youthline counselor, mental health and human resources worker, Erin has bridged the gap between the inner and outer worlds.

Erin is an IYTA diploma qualified and Yoga Alliance accredited Yoga Teacher with a Certificate 4 in Polarity Therapy from Nature Care College in Sydney and a breathwork facilitator. She loves weaving together her blend of intuitive movement, breath, sound, touch, and meditative states to enable people to go within and experience the power of presence. Nourishing and transformative one on one sessions are now available at the studio. Find out more and book

A proud mother of 3 teenagers, Erin is at home in the kitchen and in the water, particularly enjoying surfing the wild waves of Raglan.

CLASSES TAUGHT: ENERGISING MORNING YOGA, RESTORATIVE YOGA, GENTLE FLOW YOGA, FLOW YOGA,  FOUNDATION BARRE, TONE BARRE, FOUNDATION MAT PILATES

Meet Marisa - GENTLE FLOW YOGA, HATHA FLOW YOGA, & POWER YOGA

MARISA

Marisa's background in training, she became qualified as a Personal Trainer and Yoga Teacher in 2014.

From the day she could run, she has been into exercising and playing sports, she was never one to sit still for too long.

She decided to become a PT because she wanted to turn her passion into helping others, at the same time she started her yoga training with a dear friend of mine who was a yoga teacher of 30 years.

Marisa didn't practice yoga in her earlier years but she wishes she had, as it has changed her life for the better. Her practices have been in Iyenga, Hatha, Vinyasa and Ashtanga, she loves them all, and her certificate of qualification is in Hatha.

She acknowledges that movement and keeping active has helped her immensely with her own physical and mental health.

When not in the studio you can usually find Marisa being active with her other hobbies including golf, mountain biking, and swimming. She has 2 beautiful grown-up children and a loving supportive partner.

CLASSES TAUGHT: GENTLE FLOW YOGA, FLOW YOGA

Meet Racquel - TONE BARRE

RACQUEL

Meet Racquel, our dynamic Barre instructor who is no stranger to the fitness world. Racquel has always been an avid fitness enthusiast and has tried her hand at various forms of exercise over the years. She was even an Olympian in Track Cycling in 2016. After her retirement from Professional sport, she felt a little lost and it wasn't until she discovered Barre that she truly found her newest passion.

Racquel is particularly passionate about teaching new people, as she believes that Barre is a fantastic way for people to improve their fitness and overall well-being, regardless of their previous experience.

Racquel is always up for a challenge and loves to push her students to their limits in a supportive and encouraging way. She is constantly coming up with new and creative routines to keep her classes fresh and exciting.

When she's not teaching Barre classes, Racquel can usually be found at her work as a Financial Advisor, exploring the great outdoors with her dogs & husband, or being a total couch potato (because rest is important, too!)

CLASSES TAUGHT: BEGINNER BARRE, TONE BARRE, CARDIO BARRE

Meet Racquel - TONE BARRE

JAIMEE

Kia ora, my name is Jaimee and I am a yoga teacher and personal trainer. I am a Yoga Alliance accredited vinyasa, yin and pre and postnatal yoga teacher, a NASM qualified personal trainer as well as having done mobility, breathwork, pelvic floor and pelvic pain courses.

I have a passion for movement, pelvic health and creating balance in body and mind, taking the lessons we learn about ourselves on our mat off our mats and onto our lives.

I am a māmā of three boys, so when I’m not teaching, practicing yoga or training, I am amongst the beautiful chaos that is raising strong and spirited sons.

CLASSES TAUGHT: CORE & STRETCH, CORE & STRENGTH, HIIT STRENGTH

Will I ever like to exercise?

What transformed my relationship with exercise. I used to be one of those people who thought "I'll never like exercise, it's just something that I HAVE to do." I feel like I've tried all theRead more

5 Star Review

If you have been wondering what Barre class is all about, give it a go! Liora takes an amazing class & perfect for any fitness level, highly recommend. - T. WilsonRead more

5 Star Review

I would highly recommend Liora’s barre class. I went to my first class last week and had no idea what to expect as I never done a Pilates class before. At first I admit I thought it was a bit unusuRead more

5 Star Review

With a full time job, an only child, an unwell husband and a half-renovated house (!) taking "time out" feels very selfish... however Barre class has been just what i need to do something that feelsRead more

5 Star Review

I attended my first barre class last week. I turned up not knowing what to expect but got a great work out which was also fun and challenging. Liora is a very attentive instructor and throughout theRead more

5 Star Review

Would definitely recommend Liora's barre classes to anyone thinking of giving it a go! Suitable for a really wide range of fitness levels, the movements are all gentle and controlled, but give you aRead more

5 Star Review

Absolutely love the class, you feel like you get a decent work out and feel amazing afterwards. Liora is amazing instructor and makes you feel really comfortable. Highly recommend to anyone thinking Read more

Remember, just like cocktails, avocados and kindness, wellness is worth making some time for.

 

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