Essential Oils
Did you know there are multiple ways of using essential oils in your daily life? The most common is using a diffuser however certain oils can also be put directly on your skin or even ingested.
Here are Liora's top 5 oils and how she uses them:
Lavender: Calming & Relaxing
One of the most versatile of all essential oils, lavender has a light, fresh, floral scent which provides a calming and tranquil aroma to help you relax in the evening before bed.
Eucalyptus: Revitilising & Stimulating
Awaken the senses with the crisp and fresh aroma of Eucalyptus. An essential for every household, it’s perfect for sanitising surfaces and freshening the air.
Peppermint: Cooling & Uplifting
Feel instantly invigorated with the fresh scent of peppermint. A well-loved and versatile scent, peppermint contains menthol properties that provide a refreshing aroma and a cooling relief when applied topically to the skin.
DefenseShield™: Refreshing & Uplifting
DefenseShield™ combines lemon, frankincense, eucalyptus, rosemary, clove and cinnamon bark to energise the body and purify the air when diffused. Add a few drops to a spray bottle with water and use as a surface cleaner.
Fresh™: Revitalising & Stimulating
Fresh™ combines eucalyptus, lemon, lemongrass, peppermint, tea tree, grapefruit, rosemary and thyme to revitalise and stimulate with each breath. Diffuse in the bedroom to prepare for a restful night’s sleep.
Learn more about oils, how to use them safely or purchase your own.
