TAGS

FILTERED BY TAG:

Wellbeing

X

FILTERED BY TAG:

Wellbeing

X

Online Barre Options

Online Barre Options

February 26th 2022 We'd love to have you join us in person however we know that isn't always an option especially if you're not based in Cambridge or our timetable doesn't suit your needs. This is when online works Read more

Nutrients for Healthy Hair and Nails

Nutrients for Healthy Hair and Nails

January 20th 2022 Hair and nails are constantly growing which is why good nutrition has such a noticeable impact on the health of hair and nails. While there’s a lot of variation between individuals, hair grows Read more

Wake-up Call

Wake-up Call

January 7th 2022 A Messy Desk Missed the memo on spring cleaning? Just on board. A US study found that when there are too many objects competing for your attention, your brain's ability to process information gets Read more

Languishing

Languishing

October 15th 2021 There’s a Name for the Blah You’re Feeling: It’s Called Languishing A good friend of mine sent me this article over the weekend as we've had many chat's on how 'meh' we've both been feeling Read more

Product Spotlight: Adaptogen Elixir

Product Spotlight: Adaptogen Elixir

October 4th 2021 Mother Nature’s Calming Concoction The unique blend of healing herbs, botanicals and adaptogens found in Adaptogen Elixir creates a time-tested yet modern way of helping your body adapt to stress Read more

Introducing Celletoi

Introducing Celletoi

July 15th 2021 INTRODUCING your skin's new best friend... Isagenix skincare range - 'Cellitoi' I am so excited that these products are finally available in NZ. They are inspired by the science of K-beauty and Read more

Help Staying Active in Winter

Help Staying Active in Winter

June 7th 2021 It's not easy to stay motivated when it's cold, dark and rainy outside. So here are a few ideas to help you stay active during the winter months. Find an accountability buddy - someone who can Read more

A health journey sparks a community

A health journey sparks a community

May 10th 2021 Liora was recently interviewed and featured on Rocketspark's blog talking about her own health journey and how she fell in love with barre. “I thought, this isn’t what I want. I was constantly Read more

Recipe: Pumpkin Soup

Recipe: Pumpkin Soup

April 19th 2021 Make the most of pumpkin season with this delicious, cosy soup recipe. What you will need: 1kg pumpkin, peeled and cut into small chunks 2 orange kumura 6 cups vegetable stock 1 Tbsp grated fresh Read more

So much goodness

Instagram
Facebook
Barre Info
Book a Class
Store

Stay connected!

Flourish Cambridge, Strength, connection and wellness

Loading...