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Nutrients for Healthy Hair and Nails

Nutrients for Healthy Hair and Nails

January 20th 2022 Hair and nails are constantly growing which is why good nutrition has such a noticeable impact on the health of hair and nails. While there’s a lot of variation between individuals, hair grows Read more

Indie & Mae

Indie & Mae

October 19th 2021 Indie & Mae was born in 2017, after a long battle with health issues & depression I decided to do things my way & to make a lifestyle to work for me & my family... I have always loved nurturing & Read more

Product Spotlight: Adaptogen Elixir

Product Spotlight: Adaptogen Elixir

October 4th 2021 Mother Nature’s Calming Concoction The unique blend of healing herbs, botanicals and adaptogens found in Adaptogen Elixir creates a time-tested yet modern way of helping your body adapt to stress Read more

Introducing Celletoi

Introducing Celletoi

July 15th 2021 INTRODUCING your skin's new best friend... Isagenix skincare range - 'Cellitoi' I am so excited that these products are finally available in NZ. They are inspired by the science of K-beauty and Read more

A health journey sparks a community

A health journey sparks a community

May 10th 2021 Liora was recently interviewed and featured on Rocketspark's blog talking about her own health journey and how she fell in love with barre. “I thought, this isn’t what I want. I was constantly Read more

How to Upcycle Plastic Shake Canisters

How to Upcycle Plastic Shake Canisters

April 26th 2021 No one likes to be wasteful. There’s just something so icky about tossing a plastic cup in the trash, right? Thinking about it sitting in a landfill under heaps of rubbish for 450 years … yuck. Read more

Four simples foods that help your skin glow

Four simples foods that help your skin glow

April 7th 2021 We have all heard the phrase you are what eat but when it comes to skin this phase has never been more true what you eat can dim your skins natural glow. Here are our top 5 simple food picks to help Read more

Collagen Elixer

Collagen Elixer

March 16th 2021 You might have seen fancy powders popping up in the supermarket aisles or on your Instagram feed and wondered what the deal is with collagen. Here are the facts: Collagen is the most abundant protei Read more

Barre, Bowls, Bliss

Barre, Bowls, Bliss

February 4th 2021 A morning of new experiences your mind body soul will thank you for. Meet your hosts: Liora of founder of Flourish Wellness NZ and certified Barre InstructorAimee of Wildly Bliss holistic Read more

So much goodness

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