Home
Barre
Barre Class Descriptions
Barre Class Pricing
Timetable
Nourish
About
Contact us
Shop
Blog
Book Class
All
Health
Wellbeing
Recipe
Barre
Food
Stress Support
Wellness
Supplements
Classes
Exercise
General Wellbeing
Mental Wellbeing
Product Feature
Testimonial
Immunity
Sleep
Natural
Anxiety
Essential Oils
Smoothie
Mindfullness
Bliss Balls
Energy
Nutrients
Sugar
All
Health
Wellbeing
Recipe
Barre
Food
Stress Support
Wellness
Supplements
Classes
Exercise
General Wellbeing
Mental Wellbeing
Product Feature
Testimonial
Immunity
Sleep
Natural
Anxiety
Essential Oils
Smoothie
Mindfullness
Bliss Balls
Energy
Nutrients
Sugar
TAGS
FILTERED BY TAG:
Stress Support
X
FILTERED BY TAG:
Stress Support
X
Natural Winter Remedies
July 20th 2020
Are you looking at alternative support to help your families immunity, cope with stress and general wellbeing? We've compiled a thorough list of products Liora has personally tested and we think
Read more
Product Feature: Complete Essential Vitamins
May 19th 2020
Lack energy? Take your vitamins Want clearer skin? Take your vitamins Want to age gracefully? Take your vitamins Struggle with sleep? Take your vitamins Suffer from muscle cramps? Take your vitamin
Read more
Rise up, Lockdown Challenge
May 7th 2020
In two weeks time a group of inspiring mums and I are launching the Lockdown Rise Up 30 day Reset Challenge group. We wanted to create a space for people wanting to rise up to the challenge of being
Read more
Movement - Why Barre
April 27th 2020
If you ever talk to anyone who's taken a barre class you'll notice they can't stop raving about it after just one class. Barre helps strengthen and tone your muscles without increasing bulk, and it
Read more
Music Matters
April 20th 2020
If you’ve ever taken a Flourish barre class in-studio, you know the feeling. After 50+ minutes of invigorating cardio and body-balancing moves, your instructor asks you to sit or lie down on your
Read more
Sleep is Key
April 8th 2020
A good night’s sleep is paramount for the health of your brain and body. However, as the COVID-19 pandemic continues to spread, sowing anxiety and worry along with it, getting a healthy amount of
Read more
Product Spotlight: Ionix Supreme
April 6th 2020
Have you been struggling to sleep, a little more anxiety than normal and wouldn't mind help calming those emotional waves during the day at home with the family? Ionix Supreme, or my anti-bitch
Read more
Natural Remedies
March 17th 2020
Are you looking at alternative support to help your families immunity, cope with stress and general wellbeing? We've compiled a thorough list of products Liora has personally tested and we think
Read more
How to fight sugar cravings
February 8th 2020
Sugar is in all kinds of food, even those that are seemingly healthy like bread, yoghurt, salad dressing and the classic tomato sauce! If you’re planning to cut sugar from your diet, expect an uphi
Read more
So much goodness
Instagram
Facebook
Barre Info
Book a Class
Store
Stay connected!
Sign up to our email newsletter
{{errors.first('rs-fb26-5797-20d5', 'rs-fb26-18cd-41b6')}}
Address
Subscribe
You have been subscribed to our newsletter
Home
Barre
Barre Class Descriptions
Barre Class Pricing
Timetable
Nourish
About
Contact us
Shop
Blog
Book Class
Shop
Loading...
This product has been added to your cart
CONTINUE SHOPPING
CHECKOUT