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General Wellbeing

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New Studio Now Open

New Studio Now Open

May 23rd 2022 It's hard to believe we've now been open for a week in our new premise! I just wanted to take a moment to thank all of you for your amazing support. From encouraging messages, to recommending us Read more

Indie & Mae

Indie & Mae

October 19th 2021 Indie & Mae was born in 2017, after a long battle with health issues & depression I decided to do things my way & to make a lifestyle to work for me & my family... I have always loved nurturing & Read more

Wellness during the festive season

Wellness during the festive season

December 16th 2020 With Christmas and New Year's Eve right around the corner, you are probably getting ready for lots of celebrations, feasts and gatherings...which can make it difficult to stick to your healthy Read more

20 Self-Care Ideas for Winter

20 Self-Care Ideas for Winter

May 29th 2020 The nights are drawing in and the weather is getting colder. Now’s the time for a winter self-care routine to nurture your body and mind. Try these 20 self-care ideas for winter which you could Read more

Recipe: Green Smoothie

Recipe: Green Smoothie

March 27th 2020 IsaLean Shamrock Shake ☘️ It’s that time of year, where everything starts turning green 💚 Here’s another way to get some Organic Greens into your life! Vanilla IsaLean Shake base1 scoop of Read more

Mindfullness

Mindfullness

March 26th 2020 We know this is the buzz word of the year but what does it really mean? Why is it so important? In the simplest of terms, it means being observant of your current situation. By stopping, taking 3 Read more

Product Feature: Super Greens

Product Feature: Super Greens

March 26th 2020 It’s more than likely you aren’t getting the veggies your body needs on a regular basis. We should all eat five servings of vegetables every single day, but most of us don’t even get half that Read more

Natural Remedies

Natural Remedies

March 17th 2020 Are you looking at alternative support to help your families immunity, cope with stress and general wellbeing? We've compiled a thorough list of products Liora has personally tested and we think Read more

So much goodness

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