One for the dudes
Barre class? Like, the ballet-dancer workout? Nope. No way. Not a chance. If you're a human of the dude persuasion, that's probably what you're thinking.
Sure, there's a ballet barre in the class, but don't be fooled thinking you'll be needing to wear a tutu. This workout is all about intensely concentrated, isolated movements, with tons of repetition and very little rest between exercises. All that said, you will still have to plié, which is a fancy French word for very sore quads.
Read more here: https://www.gq.com/story/shoul...
Book in here: Book Class
