Join us Sunday, 18 September
We are honoured to have Pam & Jock from Cura Couple visiting us for a very special Cacao Yin Savansana session at Flourish.
Always been curious about Cacao Ceremonies (me too!):
Cacao ceremonies are specially arranged to foster the grounding and heart-opening properties of cacao. The goal is to communally uplift mood, increase vitality, and open the heart and intuition, along with other personal spiritual intentions.
Join us for a nourishing experience of tranquility & grounding
Surrender to the healing hands of the sacred plant medicine of cacao, and soften into a gently guided yin experience. Sink deep within yourself during a restful savasana session, accompanied by multi-instrumental sound.
Schedule:
5 min: Cura Couple introduction & explanation of workshop details
30 min: Cacao Ceremony (Connecting to plant medicine/planting seed of intention)
1hr: Yin Yoga - A longer-held variety of postures used to release deeply stored emotion in the form of tension in the body.
25 min: Savasana - A soothing savasana session accompanied by essential oils, eye pillows, massage and adjustments, & multi-instrumental sound (crystal & Tibetan bowl, rain stick, koshi chimes)
5 min: Meditation to close
