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Flourish St Kilda has now closed it's doors. Please watch this space as Flourish will now be based in Raglan with offerings in both Raglan and Cambridge from February 2026. Thank you for being part of our journey :) 

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Recipe: Lentil & Parsnip Soup

Spiced parsnip & lentil soup with chilli oil

By far one of my favourite soups to make each winter. Looking for a Meatless Monday option? We usually make this without the ham and it's always a crowd pleaser.

Ingredients

1 small smoked higher-welfare ham hock
1 onion
3cm piece of ginger
400 g parsnips
olive oil
2 tablespoons rogan josh paste
250 g red lentils
1.6 litres organic vegetable stock , (optional)
a few sprigs of fresh mint
fat-free Greek yoghurt

Click here for the full recipe & method



 

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