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Flourish St Kilda has now closed it's doors. Please watch this space as Flourish will now be based in Raglan with offerings in both Raglan and Cambridge from February 2026. Thank you for being part of our evolving journey :) 

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Recipe: Pumpkin Spice Coffee Cake

Breakfast? Snack? Dessert? Yes.

It might be the American in me but the second I see either Coffee Cake or Pumpkin in a recipe I'm all ears!

With the sweet smell of this morning treat warming in your oven, you’ll be ready to cozy up around the fire on a crisp Spring day. 

Protein from nuts and almond flour,  healthy fat from coconut oil, and a small dose of natural sweetener make this coffee cake the perfect no-fuss, gluten-free breakfast. 

Recipe courtesy of Kirsten McCormick, Nutritionist, Chef, and Founder of Running with Forks.

Ingredients

TOPPING INGREDIENTS 
¾ cup  of your favorite unsalted nuts, finely chopped (pecans and walnuts used here)
½ cup almond or rice flour
¼ cup  coconut sugar or organic cane sugar
1 tsp. cinnamon
¼ tsp.  sea salt
2 Tbs.  coconut oil
CAKE INGREDIENTS 
½ cup  unsweetened nut milk
1 Tbs.  apple cider vinegar
¾ cup  canned pumpkin
½ cup  maple syrup
1 tsp.  baking soda
1 tsp.  cinnamon
1 tsp.  nutmeg
¼ cup  melted coconut oil, plus extra to oil pan
1 ⅔ cups  rice or almond flour
1 tsp.  baking powder
¼ tsp.  ground cardamom
½ tsp. sea salt

Method

 Preheat oven to 350 degrees and lightly oil a 9-inch springform pan or other cake pan.
 Topping: Combine nuts, almond flour, sugar, cinnamon, and sea salt in a small bowl. Add in coconut oil until a crumbly mixture is formed; set aside.
 In a liquid measuring cup, stir apple cider vinegar into unsweetened nut milk and let sit 2-5 minutes.
 In a large mixing bowl, whisk pumpkin, *maple syrup, and coconut oil. Stir in nut milk and vinegar mixture until well blended and set aside.
 In a separate medium bowl, whisk together flour, baking powder, baking soda, cinnamon, nutmeg, cardamom, and sea salt.
 Slowly add dry ingredients into pumpkin mixture, 1/3 of the mixture at a time, and stir by hand until all ingredients are incorporated, being careful not to overmix. Immediately pour batter into the cake pan and sprinkle with topping.
 Bake 40 minutes, or until a toothpick inserted into the center comes out clean. Remove from oven and place on a cooling rack for 20 minutes before removing from pan.




 

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