Create a Nutrient-Packed Smoothie at Home

Are you looking for a quick and healthy way to boost your energy and nourish your body?

Look no further than our Flourish Studio's protein powder. In this blog post, we'll guide you through creating a perfectly balanced smoothie right in the comfort of your home.

Whether you're a fitness enthusiast or simply want a convenient way to enjoy wellness, this recipe is for you.

Ingredients: To get started, gather these ingredients:

  • 2 scoops (1 packet) of our protein powder (flavour of your choice)

  • 1 cup of almond milk (or your preferred milk)

  • 1 ripe banana

  • 1/2 cup of Greek yogurt

  • 1 tablespoon of honey (optional)

  • A handful of fresh spinach leaves

  • Ice cubes (optional)


  1. Start by adding the almond milk and the protein powder to your blender. This protein powder is packed with essential nutrients, making it a fantastic addition to your smoothie.

  2. Add the ripe banana, Greek yogurt, and honey (if desired) for natural sweetness and creaminess.

  3. Toss in a handful of fresh spinach leaves for added vitamins and minerals. Don't worry; you won't even taste the spinach!

  4. If you prefer a colder smoothie, throw in a few ice cubes.

  5. Blend all the ingredients until smooth and creamy. You'll notice the vibrant green color of your nutritious creation.

  6. Pour your balanced smoothie into a glass, and it's ready to enjoy!

Why Choose Flourish Studio's Protein Powder

Our protein powder is carefully crafted to provide you with the best nutrition for your body. It's not only delicious but also an excellent source of energy, making it perfect for pre or post-workout fuel. Plus, it's available in various flavors, so you can customize your smoothie to your liking.

Creating a balanced smoothie at home has never been easier, thanks to Flourish Studio's protein powder. It's a convenient way to incorporate wellness into your daily routine, whether you're in the studio or at home. Try this recipe and experience the benefits of a delicious and nutritious smoothie today!

Protein flavours currently available:

  • Chocolate

  • Vanilla

  • Strawberry

  • Banana

  • Mint Chocolate

To order a tub, contact us directly to place order. Each tub contains 14 servings.


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