Benefits of Movement

Missing the studio?

Have no fear, online classes are here! Join our growing online community where you can partake in live classes 5 times a week or view the recordings when it suits you best!

With classes only lasting about 30 minutes it's perfect to fit into your day at home. Classes range from barre cardio, conditioning & toning, and some more relaxing stretching options.

For only $18 NZ you have access to all our classes, delicious recipes, and a supportive community during these difficult times. Join us today!


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