Meet your instructor...
Hi, I'm Liora
I'm on a mission to give women back their energy and confidence while also creating a community around wellness.
I started my own health journey 15 years ago, when I saw myself starting to slip into some unhealthy habits.
Several of my family members have health issues, which made me determined to make sure I did everything I could to take care of myself.
I love sharing what I have learned about nutrition, using supplements and exercise to help others feel their best!
I'm looking forward to seeing you in class soon, be sure to say hi if we haven't met before.