What's all the fuss about collagen?
You might have seen fancy powders popping up in the supermarket aisles or on your Instagram feed and wondered what the deal is with collagen.Here are the facts:
- Collagen is the most abundant protein in our bodies and is the major component of connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles.
- It has many important functions, including providing your skin with structure and strengthening your bones.
- The problem is, as we age our collagen levels naturally decline and this takes a toll on our overall body health, but becomes visibly apparent on our skin via the development of wrinkles as well as a dull, dry complexion.
Which is where collagen supplements come in...
Taking a collagen supplement helps to strengthen your skin, improve elasticity and hydration, as well as stimulate your body’s ability to produce collagen on its own.
Collagen is seriously amazing. I have seen incredible results taking a collagen supplement and I can't wait to share more about it with you!