Studio now open in St Kilda offering an assortment of barre, pilates and yoga classes.   Come try Flourish with our First Timer Deal, $50 for 2 weeks of unlimited classes.

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Languishing

That 'blah' feeling has a name

There’s a Name for the Blah You’re Feeling: It’s Called Languishing

A good friend of mine sent me this article over the weekend as we've had many chat's on how 'meh' we've both been feeling these past two years. Not only did I love how well written this article is, I felt like they were writing it just for me and how I have been feeling. 

I particularly love how they describe Flourishing: 

“Flourishing is the peak of well-being: You have a strong sense of meaning, mastery and mattering to others.”

If you two have been feeling a bit 'meh' or 'blah' this past year, have a read (full article here). 



 

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